Keto Dutch Baby Pancake Recipe (German Pancakes)
This keto Dutch baby recipe is an impressive breakfast, but prep only takes 5 minutes! See how to make a gluten-free Dutch baby that's sugar-free and totally delicious.
Ingredients
Batter:
- 4 large Eggs
- 3/4 cup Wholesome Yum Blanched Almond Flour
- 2 tbsp Wholesome Yum Coconut Flour
- 2 tbsp Besti Allulose
- 1/3 cup Unsweetened almond milk
- 1/4 cup Butter (melted)
- 1 tsp Vanilla extract
- 1/2 tsp Baking powder
- 1/4 tsp Sea salt
For Cooking:
- 1 tbsp Butter
Instructions
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Add all ingredients to a blender, blend until smooth, scraping sides as needed. Set aside for 15 minutes.
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Meanwhile, preheat the oven and a 10-inch skillet at 425 degrees F (218 degrees C).
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Carefully remove skillet from oven and add 1 tablespoon (14g) butter evenly coating the pan.
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Pour batter into the skillet and bake for 20-25 minutes.
Recipe Notes
Serving size: 1/4 of entire pancake
Video Showing How To Make Dutch Baby Pancake:
Don't miss the VIDEO above - it's the easiest way to learn how to make Dutch Baby Pancake!
Nutrition Information Per Serving
Calories: 338 | Fat: 30.2g | Total Carbs: 7.2g | Net Carbs: 3.7g | Fiber: 3.5g | Sugar: 1.3g | Protein: 11.4gNutritional information is provided as a courtesy and we strive to keep it as accurate as possible. Carb count excludes sugar alcohols. Net carb count excludes both fiber and sugar alcohols, because these do not affect blood sugar in most people. We try to be accurate with this information, but please feel free to make your own calculations.
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© Copyright Maya Krampf for Wholesome Yum Foods. We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. You may share a photo with a link back instead.