Keto Coffee Smoothie Recipe

This keto coffee smoothie is the best way to start your day! Coffee, nut butter, and perfectly sweet hazelnut syrup blended together in a rich and creamy smoothie – it’s worth getting out of bed for. 🙂

Get Keto Hazelnut Coffee Syrup

Keto Coffee Shake Ingredients

This easy keto coffee smoothie is made with a handful of ingredients:

• Wholesome Yum Sugar-Free Hazelnut Coffee Syrup – This syrup blends in seamlessly and gives the smoothie more depth of flavor from the hazelnut. It’s sweet and nutty, yum! If you don’t like hazelnut, it also comes in a vanilla version.
• Strong brewed coffee – You could also use espresso here and add some water.
• Heavy cream – Use coconut cream for a dairy-free and vegan smoothie.
• Peanut butter – You could also use any nut butter, though the carbs might change a bit.
• Cocoa powder – This gives rich chocolate flavor, plus antioxidants!

How To Make A Keto Coffee Smoothie

This smoothie couldn’t be easier to make, though it does take a bit of planning ahead!

• Make coffee ice cubes. Freeze brewed coffee into an ice cube tray and freeze overnight, or until solid.
• Combine. In a blender, combine the coffee ice cubes, heavy cream, Wholesome Yum Sugar-Free Hazelnut Coffee Syrup, peanut butter, cocoa powder.

• Blend. Blend until smooth.

TIP: If your smoothie is too thick, add cold water until it reaches the desired consistency.

• Enjoy! Pour into glasses and top with sugar-free whipped cream if desired.

Keto Iced Coffee Smoothie FAQs

Are coffee smoothies keto?

Most coffee smoothies are not keto, as they are made with fruit and often times sweeteners like honey, maple syrup, or sugar, which takes them OFF the keto list.

This coffee keto smoothie is made without fruit and sweetened with sugar-free coffee syrup for all the sweet flavor without any of the sugar or carbs.

Can I use a different sweetener?

I recommend using the sugar-free hazelnut coffee syrup for the best flavor and sweetness, but you can use a different sweetener if you need to.

You’ll want to make sure to use something that will dissolve into the smoothie – liquid sweeteners like Wholesome Yum Keto Simple Syrup work best, but powdered sweeteners like Besti Powdered Monk Fruit Allulose Blend would also work.

Can I make this dairy-free?

Yes, you can use coconut cream in place of the heavy cream for a dairy-free option.

Storage Instructions

Store any leftover smoothie in the refrigerator for 1-2 days. You may need to blend it if it separates, or add more coffee ice cubes if you want it to be as icy as the fresh version.

Can you freeze low carb coffee smoothies?

You can also freeze leftover low carb coffee smoothie recipes like this one. Store in a glass jar or smoothie cup and freeze for 1-2 months. Thaw in the fridge overnight and let it sit out until it’s thawed enough to shake and drink.

Readers Who Made This Sugar-Free Coffee Smoothie Also Made:

If you like this keto coffee smoothie recipe, you may like some of these other frosty keto recipes:

• Keto Strawberry Smoothie – Make this sweet smoothie with just 3 ingredients.
• Keto Pina Colada – Just 4 grams of sugar per glass and made in minutes. It’s a sugar-free vacation in a glass!
• Keto Sorbet – This cool dessert is made with just 3 simple ingredients and tastes light and refreshing.

Keto Coffee Smoothie Recipe:

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5 from 2 votes

Keto Coffee Smoothie Recipe

This sugar-free, keto coffee smoothie recipe is rich and creamy with a coffee kick! Make it in minutes, with just 5 basic ingredients.

Course Drinks

Cuisine American

Keyword keto coffee smoothie

Calories 235 kcal

Prep Time 5 minutes

Freezing Time 3 hours

Total Time 5 minutes

Author Maya Krampf from WholesomeYumFoods.com

Servings 3 servings

Recipe Video

Click or tap on the image below to play the video. It's the easiest way to learn how to make this recipe!

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Ingredients

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• 2 1/4 cups Strong brewed coffee
• 1/3 cup Heavy cream
• 1/4 cup Wholesome Yum Sugar-Free Hazelnut Coffee Syrup
• 1/4 cup Peanut butter
• 1/4 cup Cocoa powder

Instructions

Click on the times in the instructions below to start a kitchen timer while you cook.

1. Pour the brewed coffee into an ice cube tray. Freeze for at least 3-4 hours or overnight, until solid.

2. In a blender, combine the frozen coffee ice cubes, heavy cream, coffee syrup, peanut butter, and cocoa powder. Blend until smooth and creamy. If needed, add additional water to create desired consistency.

Recipe Notes

Serving size: 1 cup

Video Showing How To Make Keto Coffee Smoothie:

Don't miss the VIDEO above - it's the easiest way to learn how to make Keto Coffee Smoothie!

Nutrition Information Per Serving

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories 235

Fat 21.6g

Protein 7.6g

Total Carbs 9.1g

Net Carbs 5.4g

Fiber 3.7g

Sugar 2.1g

Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Carb count excludes sugar alcohols. Net carb count excludes both fiber and sugar alcohols, because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

© Copyright Maya Krampf for Wholesome Yum. We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. You may share a photo with a link back instead.

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